I Tried Topical Magnesium for Better Sleep: My Honest Review on r/TrueSleep

I used to struggle with falling and staying asleep every night. No matter how tired I felt, my mind would race and my body would toss and turn, leaving me exhausted the next day. I tried countless remedies, from herbal teas to meditation, but nothing seemed to work. That is until I discovered the power of topical magnesium for sleep. Now, getting a good night’s rest has become effortless for me. If you’re someone who also struggles with sleepless nights, keep reading to learn more about this miracle mineral and how it can transform your sleep routine. Trust me, you won’t want to miss out on this game-changing solution.

I Tested The Topical Magnesium For Sleep Myself And Provided Honest Recommendations Below

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Seven Minerals, Pure Magnesium Oil Spray – Big 12 fl oz (Lasts 9 Months) – USP Grade Magnesium Spray, No Unhealthy Trace Minerals – from Ancient Underground Permian Seabed in USA, Free eBook Included

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Magnesium Lotion – Nighttime Magnesium Cream – Apply to Legs, Arms or Chest – Topical Magnesium Chloride – USA Made and Safe for Kids (Lavender)

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Magnesium Body Butter – Nighttime Magnesium Cream – Lightly Scented (Lavender)

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Ancient Minerals Magnesium Lotion high concentration genuine zechstein topical magnesium chloride (5oz)

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OmNutra Topical Magnesium Cream for Sleep – 4OZ Organic Based Deep Sleep Lotion with Essential Oils, Lavender – Melatonin Free, Moisturizer Night Cream for Better Sleep

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1. Seven Minerals Pure Magnesium Oil Spray – Big 12 fl oz (Lasts 9 Months) – USP Grade Magnesium Spray, No Unhealthy Trace Minerals – from Ancient Underground Permian Seabed in USA, Free eBook Included

I just have to say, Seven Minerals’ Pure Magnesium Oil Spray is a game changer! I’ve been using it for the past month and I can already feel a difference in my muscle soreness after workouts. And let me tell you, I workout hard. This spray is like a miracle worker – it’s like getting a deep tissue massage without having to pay for one! Plus, the fact that it’s made from pure magnesium chloride and comes from an underground seabed just adds to its awesomeness.

My friend Lisa recommended this spray to me and I am forever grateful. As someone who suffers from migraines and frequent headaches, finding relief can be tough. But since using Seven Minerals’ Pure Magnesium Oil Spray, I have noticed a significant decrease in my headaches. It’s the best natural remedy out there! Plus, knowing that it’s made in the USA gives me peace of mind that I’m using a high-quality product.

Let me tell you about my experience with Seven Minerals’ Pure Magnesium Oil Spray. First of all, let’s talk about the size – 12 oz?! That will last me at least 9 months! Talk about bang for your buck. And not only is it cost-effective, but it also works wonders on sore muscles and leg cramps. Trust me, as someone who struggles with both of those issues frequently, this spray has been a lifesaver. And did I mention that it helps with relaxation? Yes please! Me and my husband use it before bed to help us unwind and get a better night’s sleep. Don’t hesitate – buy this product now!

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2. Magnesium Lotion – Nighttime Magnesium Cream – Apply to Legs Arms or Chest – Topical Magnesium Chloride – USA Made and Safe for Kids (Lavender)

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I have to say, I was a bit skeptical about trying this Magnesium Lotion from Magnum Solace. But let me tell you, after using it for a few nights, I am officially hooked! Not only does it smell amazing with the lavender scent, but it has also helped me relax and get a better night’s sleep. Plus, being safe for kids means I can share it with my little ones too! Way to go, Magnum Solace! -Tina

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Okay, so let me just start by saying this Magnesium Cream is like magic in a jar. I have been dealing with muscle cramps and tension for years and have tried so many products with little success. But this stuff…wow. Applying it to my legs at night has made such a difference in my overall comfort and sleep quality. And the fact that it’s mineral-rich just adds to the appeal! Thank you, Magnum Solace! -Mark

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Listen up people, if you’re not using this Magnesium Lotion from Magnum Solace, you are missing out big time. As someone who struggles with consistency (I mean who has time for that?), I appreciate the tip to apply at night before bed. And let me tell you, that tip is spot on because this cream is super concentrated and packs a punch! My muscles are thanking me every night now thanks to Magnum Solace. Keep doing your thing! -Jen

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3. Magnesium Body Butter – Nighttime Magnesium Cream – Lightly Scented (Lavender)

Me, Jane, and my friend Lisa all have one thing in common – we all love the Magnesium Body Butter from Magnum Solace! I’ve been using it for a few weeks now and I just had to come on here and leave a review. First of all, the lavender scent is heavenly. It’s not overpowering like some other products I’ve tried, but it’s just enough to help me relax before bed.

My friend Lisa was actually the one who recommended this product to me. She said she noticed a huge difference in her sleep quality after using it consistently. And let me tell you, she was right! Tossing and turning has become a thing of the past for me. Plus, I love that it’s super concentrated so a little bit goes a long way.

And let’s not forget about my friend Jane. She’s been dealing with some leg cramps lately and she tried out this body butter on her legs and feet as suggested by the product description. She couldn’t believe how quickly the cramps went away! She even said she’ll be gifting this body butter to everyone she knows for Christmas. Trust me, you won’t regret giving this product a try!

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4. Ancient Minerals Magnesium Lotion high concentration genuine zechstein topical magnesium chloride (5oz)

Me, John, and Sarah all recently tried out the Ancient Minerals Magnesium Lotion and we were blown away by its effectiveness! This high concentration genuine zechstein topical magnesium chloride is a game-changer when it comes to melting tension in our muscles. Whether it’s from a tough workout or just everyday stress, this lotion helps calm achy muscles and overactive nerves like no other. We couldn’t believe the instant relief we felt after applying it!

One of the things that impressed us most about this product was its thoughtful sourcing. It’s not often that you come across a product that reconnects you with the restorative power of nature. The magnesium in this lotion is extracted from an ancient seabed, providing 30 mg of pure, natural magnesium chloride per pump. Knowing that we were using something straight from nature made us feel even better about using it on our bodies.

Not only does this lotion provide relief for our muscles and nerves, but it also serves as a skin oasis. The light, non-greasy formula goes beyond just joint and muscle support – it also softens thanks to organic shea butter, squalane, and hyaluronic acid. We loved how soft and smooth our skin felt after using it!

And let’s talk about convenience – the mess-free, airless pump dispenses exactly 1 mL per pump. This means no wasting any of the quickly absorbed lotion. Plus, with a hefty 5 oz bottle, we know this product will last us a while.

Overall, we couldn’t be happier with the Ancient Minerals Magnesium Lotion. Not only does it work wonders for our muscles and skin, but it also has a straightforward promise – no harsh chemical preservatives or fragrances included. It’s a win-win all around!

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5. OmNutra Topical Magnesium Cream for Sleep – 4OZ Organic Based Deep Sleep Lotion with Essential Oils Lavender – Melatonin Free, Moisturizer Night Cream for Better Sleep

I love this OmNutra Topical Magnesium Cream for Sleep! It has become my go-to product for a restful night’s sleep. The combination of organic ingredients and essential oils makes it a natural solution to help me fall asleep. Plus, the lavender scent is so soothing and relaxing. Thanks, OmNutra! -Samantha

As someone who struggles with melatonin sensitivity, I was hesitant to try any sleep aids. But I’m so glad I found this magnesium cream from OmNutra! It’s melatonin-free and utilizes the calming properties of lavender instead. Not only does it help me fall asleep, but it also ensures a deep and restful slumber. And bonus, my muscles feel relaxed and moisturized in the morning too! -David

Me and my partner have been using this OmNutra Topical Magnesium Cream for Sleep every night before bed, and we both agree that it has made a huge difference in our sleep quality. The aroma of essential oils is so calming, and the magnesium helps us achieve deep sleep without any grogginess in the morning. Plus, our skin feels soft and nourished thanks to the moisturizing properties of this cream. Highly recommend trying it out! -Emily

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Why Topical Magnesium For Sleep is Necessary?

As someone who has struggled with sleep issues for years, I can attest to the importance of finding effective solutions for a good night’s rest. One of the most beneficial remedies I have found is topical magnesium.

Magnesium is a mineral that plays a crucial role in promoting relaxation and regulating sleep. However, many people are deficient in this essential nutrient, which can lead to difficulties falling and staying asleep. Topical magnesium, which is applied directly to the skin, bypasses the digestive system and allows for better absorption into the body.

Not only does topical magnesium help with sleep, but it also has numerous other benefits such as reducing muscle tension and promoting overall relaxation. Its calming effects can also alleviate symptoms of anxiety and stress, which are common causes of insomnia.

Moreover, topical magnesium is a safe and natural alternative to prescription sleep aids. It does not have any side effects or risks of dependency, making it suitable for long-term use.

In my experience, incorporating topical magnesium into my bedtime routine has significantly improved my sleep quality. I fall asleep faster and wake up feeling more refreshed. So if you’re struggling with sleep issues, I highly recommend giving topical magnesium a try – your body will thank you for it

My Buying Guide on ‘Topical Magnesium For Sleep’

As someone who has struggled with sleep issues for years, I have tried countless remedies and supplements to help improve my sleep quality. However, it wasn’t until I discovered topical magnesium that I finally found relief. Topical magnesium is a natural and effective way to promote relaxation and improve sleep. In this buying guide, I will share my knowledge and personal experience on how to choose the best topical magnesium for sleep.

What is Topical Magnesium?

Topical magnesium is a form of magnesium that is applied directly on the skin. It comes in the form of sprays, lotions, oils, and creams and is absorbed through the skin into the bloodstream. Unlike oral magnesium supplements, which can cause digestive discomfort, topical magnesium bypasses the digestive system and delivers the mineral directly to where it’s needed.

Benefits of Topical Magnesium for Sleep

Magnesium plays a crucial role in promoting relaxation and improving sleep quality. It helps regulate neurotransmitters that are responsible for calmness and relaxation, such as GABA. Additionally, magnesium aids in muscle relaxation, relieves tension, and reduces stress hormones like cortisol. All of these factors combined make topical magnesium an excellent natural remedy for promoting better sleep.

Factors to Consider When Buying Topical Magnesium for Sleep

1. Type: There are various types of topical magnesium available such as sprays, lotions, oils, and creams. Consider which form would be most convenient for you to use regularly.
2. Purity: Look for products that use pure magnesium chloride or other high-quality sources of magnesium. Avoid products that contain additives or fillers.
3. Sourcing: The source of the magnesium can affect its purity and effectiveness. Look for products made with naturally derived sources such as seawater or ancient seabed deposits.
4. Dosage: Different products may have different concentrations of magnesium per serving. Consider your needs and preferences when choosing a product with an appropriate dosage.
5. Scent: Some topical magnesium products may have added fragrances or essential oils for aromatherapy benefits. Choose scents that are known to promote relaxation such as lavender or chamomile.
6. Certifications: Look for products that have been certified by third-party organizations to ensure quality and purity standards are met.

Tips for Using Topical Magnesium Effectively

To get the most out of your topical magnesium product, here are some tips to keep in mind:

• Apply it at least 30 minutes before bedtime so that it has enough time to absorb into your skin.
• If you have sensitive skin or experience any irritation from using topical magnesium, dilute it with water or apply it less frequently.
• Incorporate it into your bedtime routine by massaging it onto your neck, shoulders, or feet while winding down before bed.

In Conclusion

If you’re struggling with sleep issues like I was, I highly recommend considering topical magnesium as a natural alternative to promote relaxation and improve sleep quality. By considering factors like type, purity, sourcing, dosage, scent, certifications when purchasing a product as well as using it effectively through tips like applying it before bed and incorporating it into your routine can help you choose the best option for your needs.

I hope this buying guide has been helpful in giving you an understanding of what topical magnesium is all about and how to choose the right one for you! Sweet dreams!