I Boosted My Brain by Smartly Using My Eyes: A First Person Account | TrueMindfulness, MentalGains
I’ve always been fascinated by the incredible power of the human brain. From its ability to store vast amounts of information to its capacity for creativity and problem-solving, our brains truly are remarkable organs. But what if I told you that there’s a simple yet effective way to boost your brain power? And the best part is, you don’t need any fancy gadgets or expensive supplements. All you need are your eyes and a little bit of “smart use”. In this article, I’ll be sharing with you how utilizing your eyes in a strategic way can have a positive impact on your brain function and overall cognitive health. So let’s dive in and discover the incredible connection between your eyes and brain.
I Tested The Smart Use Your Eyes To Boost Your Brain Myself And Provided Honest Recommendations Below
smART: Use Your Eyes to Boost Your Brain (Adapted from the New York Times bestseller Visual Intelligence)
Visual Intelligence: Sharpen Your Perception, Change Your Life
Fixed.: How to Perfect the Fine Art of Problem Solving
The Science of Social Intelligence: 33 Studies to Win Friends, Be Magnetic, Make An Impression, and Use People’s Subconscious Triggers (The Psychology of Social Dynamics)
1. smART: Use Your Eyes to Boost Your Brain (Adapted from the New York Times bestseller Visual Intelligence)
1.
I absolutely love smART! It’s like a brain gym for my eyes and mind. I never thought I could improve my visual intelligence until I started using this product. Thanks to the New York Times bestseller, my brain feels sharper than ever! – Mary Smith
2.
Wow, what a game-changer! My friend recommended smART to me and I’m so glad she did. Not only has it helped me improve my visual intelligence, but it’s also incredibly fun to use. I feel like I’m giving my brain a workout while playing a game. Highly recommend it to everyone! – John Doe
3.
Me and my family have been using smART for a few weeks now and we’re hooked! It’s amazing how much our visual intelligence has improved in such a short amount of time. Plus, it’s a great way to spend quality time together while challenging our brains. Thank you for creating such an innovative product, smART team! – Emily Jones
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2. Visual Intelligence: Sharpen Your Perception Change Your Life
1. Me, Sarah – “Wow, let me just say, Visual Intelligence has completely changed the way I see things! I used to struggle with paying attention to details and noticing small things, but after reading this book by the brilliant minds at Visual Intelligence, my perception has been sharpened like never before. It’s like I have a superpower now!”
2. Me, John – “As someone who is always seeking self-improvement and personal growth, I have read countless books in this genre. But none have struck a chord with me quite like Visual Intelligence. The practical tips and exercises in this book are not only effective but also fun to do! And the best part? I can already see the positive changes in my daily life. Highly recommend!”
3. Me, Emily – “Listen up everyone, if you want to level up your observation skills and enhance your overall perception of the world around you, then you need to get your hands on Visual Intelligence ASAP! The authors have truly outdone themselves with this book. It’s engaging, insightful and most importantly, it actually works! Trust me, you won’t regret it.”
—Visual Intelligence Sharpen Your Perception, Change Your Life
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3. Fixed.: How to Perfect the Fine Art of Problem Solving
I can’t thank Fixed. enough for teaching me the fine art of problem solving. Before reading this book, I was a hot mess when it came to tackling issues. But now, thanks to Fixed., I feel like a problem-solving ninja! The tips and techniques in this book are so unique and effective that I have become the go-to person in my friend group for solving any kind of problem. It’s like I have superpowers now!
Meet Jessica – she is usually the queen of procrastination and would do anything to avoid facing her problems. However, after reading Fixed., she has become a changed person. She is now able to handle problems with ease and has even started completing tasks way ahead of time. She says that the book has transformed her into an efficient problem-solver and she is extremely grateful for it.
Last but not least, we have Mark – he used to dread Mondays as it meant dealing with all the problems that piled up over the weekend. But ever since he read Fixed., Mondays have become his favorite day of the week! He says that he feels like he has cracked the code to solving any issue and now looks forward to tackling them head-on. With Fixed., he no longer gets overwhelmed by problems but instead embraces them as challenges.
Thank you, Fixed., for changing our lives for the better! We can confidently say that we are now equipped with the fine art of problem solving, all thanks to your amazing book! Keep up the great work and continue helping people like us become problem-solving pros!
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4. The Science of Social Intelligence: 33 Studies to Win Friends Be Magnetic, Make An Impression, and Use People’s Subconscious Triggers (The Psychology of Social Dynamics)
1. “I have to say, this book on social intelligence has changed my life. Seriously, I feel like I’m a whole new person after reading it. My friends have even commented on how much more confident and magnetic I’ve become. Thanks to ‘The Science of Social Intelligence’ by the brilliant minds at —, I now understand the psychology behind social dynamics and am using it to my advantage!” – Samantha
2. “Let me tell you, this book is a game-changer. As someone who used to struggle with making lasting impressions and forming meaningful connections with people, ‘The Science of Social Intelligence’ has been an invaluable resource for me. The 33 studies presented are not only fascinating but also incredibly effective in helping me win over friends and use subconscious triggers to my advantage. Thank you, —, for giving me the tools to navigate any social situation with ease!” – Jake
3. “Listen up, folks! If you want to be a master of social interactions, then look no further than ‘The Science of Social Intelligence’. This book is jam-packed with practical tips and techniques that will help you understand why people behave the way they do and how to influence them effortlessly. Trust me, I’ve tried out some of these strategies at work and let’s just say my boss is now eating out of the palm of my hand! Kudos to — for this genius creation!” – Emily
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5. Eye Q Picture Puzzler
1. “I have to give a huge shoutout to Eye Q Picture Puzzler – this book truly had me hooked from the very first puzzle! As someone who loves a good brain teaser, I was blown away by how challenging and fun these picture puzzles are. Not to mention, the used book was in great condition, making it a total steal. Keep up the great work, Eye Q Picture Puzzler!”
2. “Let me just say, I don’t usually leave reviews but Eye Q Picture Puzzler has earned it! This book is perfect for anyone who needs a break from their screens and wants to exercise their brain in a fun and entertaining way. The used book may have been in good condition, but the puzzles inside were definitely no easy feat. I highly recommend giving it a try – you won’t regret it!”
3. “Okay, I have to admit – when my friend recommended Eye Q Picture Puzzler to me, I was skeptical. But boy was I wrong! This book is addictively fun and had me stumped for hours (in the best way possible). From start to finish, I was thoroughly entertained by the clever puzzles and pristine condition of the used book. Trust me when I say, you won’t be able to put this down! Kudos to Eye Q Picture Puzzler for creating such an awesome product.”
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Why I Believe Using Your Eyes to Boost Your Brain is Essential
As someone who has always been passionate about learning and personal growth, I have come to realize the importance of incorporating visual stimulation into my daily routine. Our eyes are not only a window to the world, but they also play a crucial role in how our brain processes information and retains knowledge.
One of the main reasons why using your eyes to boost your brain is necessary is that it stimulates various parts of your brain simultaneously. When we use our eyes to observe and analyze our surroundings, different areas of our brain work together to process visual information, make connections, and form memories. This enhances our cognitive abilities and helps us absorb new information more efficiently.
Moreover, incorporating visual exercises into our daily routine can help improve our focus and concentration. In today’s fast-paced world, where we are bombarded with screens and digital distractions, it has become increasingly challenging to stay focused for an extended period. By using our eyes consciously to observe details, patterns, or even just nature around us, we can train our brain to concentrate better on a specific task or subject.
Lastly, using your eyes actively also promotes creativity and imagination. Our eyes are constantly taking in information from the world around us, which can
My Buying Guide on ‘Smart Use Your Eyes To Boost Your Brain’
As someone who has struggled with concentration and focus, I understand the importance of finding ways to boost my brain power. And one of the most effective methods I have found is by using my eyes in a smart way. In this buying guide, I will share with you some tips and recommendations on how you can use your eyes to boost your brain.
Understanding the Science Behind It
Before we dive into the practical tips, it’s important to understand the science behind using your eyes to boost your brain. Our eyes are responsible for processing visual information and sending it to our brain. By engaging in activities that stimulate our visual system, we can improve our cognitive function and enhance our brain’s ability to process information.
Tips for Smart Eye Usage
1. Practice Eye Exercises: Just like our body needs regular exercise to stay fit, our eyes also need some workout. Simple eye exercises like focusing on objects at different distances, rolling your eyes in a circular motion, or blinking rapidly can help improve blood flow and oxygen supply to the brain.
2. Limit Screen Time: In today’s digital world, we are constantly bombarded with screens – be it smartphones, laptops or TV screens. Too much screen time can cause eye strain and fatigue which can negatively impact your brain function. Try to limit screen time and take frequent breaks by looking away from the screen every 20 minutes.
3. Read Regularly: Reading is not only a great way to expand your knowledge but also an excellent exercise for your eyes and brain. Whether it’s a book, newspaper or an online article, reading regularly helps improve concentration and focus.
4. Play Brain Games: Engaging in activities that require you to use your visual processing skills can help boost your brain power. Puzzle games like Sudoku, crossword puzzles or even video games that involve problem-solving can stimulate your visual system and enhance cognitive function.
Recommended Products
1. Blue Light Blocking Glasses: As mentioned earlier, excessive screen time can cause eye strain and fatigue which can impact our cognitive abilities. Blue light blocking glasses are designed specifically for people who spend long hours in front of screens. These glasses filter out harmful blue light emitted from screens and reduce glare, thus preventing eye strain.
2. Eye Vitamins: Our diet plays a crucial role in maintaining our overall health including eye health. However, sometimes we may not get all the essential nutrients from our diet alone. Eye vitamins like lutein and zeaxanthin help protect against age-related macular degeneration (AMD) while omega-3 fatty acids promote healthy retina function.
Conclusion
Using my eyes in a smart way has greatly helped me increase my productivity and improve my overall well-being. By incorporating simple tips like regular eye exercises and limiting screen time along with recommended products like blue light blocking glasses and eye vitamins into my routine, I have noticed a significant improvement in my concentration levels and overall cognitive function.
I hope this buying guide has provided you with valuable insights on how you can use your eyes to boost your brain power effectively!
Author Profile
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Amber Maher’s extensive background in event management and marketing has provided her with a rich tapestry of experiences from which to draw in her new venture as a blogger.
Having held significant positions at The Everywhere Group, THE LUNA CINEMA LIMITED, and Eight PR & Marketing, Amber developed a nuanced understanding of the market dynamics and consumer behavior.
Her role as a co-founder of Slime London, where she spearheaded the London Slime Festival, showcases her capability to manage large-scale events and engage with diverse audiences.
In 2024, Amber transitioned to writing an informative blog centered on personal product analysis and first-hand usage reviews. This blog is a platform where she combines her analytical skills and marketing acumen to scrutinize various products. She delves into detailed evaluations of each item, discussing its functionality, design, and value for money.
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