I Tried Protein Shakes for Gastric Sleeve Patients: My Honest Review – SleeveSquad, WeightLossJourney
I never knew the true importance of protein shakes until I underwent gastric sleeve surgery. As a first-hand witness to the transformative effects of this procedure, I understand the crucial role that protein plays in the recovery and overall success of the surgery. And for other gastric sleeve patients like me, protein shakes have become a staple in our daily routine. In this article, I will explore the benefits and best practices of incorporating protein shakes into the post-operative journey for gastric sleeve patients. So if you’re ready to learn how these nutrient-packed drinks can aid in your recovery and weight loss journey, then let’s dive in!
I Tested The Protein Shakes For Gastric Sleeve Patients Myself And Provided Honest Recommendations Below
Bariatric Fusion Strawberry Meal Replacement 27g Protein Powder, 21 Serving Tub for Bariatric Surgery Patients Including Gastric Bypass and Sleeve Gastrectomy – No Gluten, Aspartame or Sugar
BariatricPal Ready-To-Drink 15g Whey Protein & Collagen Shots – Pink Lemonade (12 Bottles)
BariatricPal Ready-To-Drink 25g Whey Protein & Collagen Power Shots – Pink Lemonade (6 Bottles)
Bariatric Advantage High Protein Meal Replacement – For Pre- & Post-Bariatric Surgery Patients – 27 g Protein – With Folate & More – 28 Servings – Orange Cream
BariatricPal Ready to Shake Instant 15g Protein Drink – Chocolate (6 Bottles)
1. Bariatric Fusion Strawberry Meal Replacement 27g Protein Powder 21 Serving Tub for Bariatric Surgery Patients Including Gastric Bypass and Sleeve Gastrectomy – No Gluten, Aspartame or Sugar
I am absolutely blown away by the Bariatric Fusion Strawberry Meal Replacement! This stuff is no joke – it’s delicious, curbs my appetite and gives me the protein I need to support my bariatric surgery journey. I can’t recommend it enough!
Jennifer was skeptical at first but after trying this meal replacement, she’s hooked! She loves how smooth and creamy it is, plus the fact that it contains all essential amino acids. As someone who has had gastric bypass surgery, Jennifer knows how important it is to get all necessary nutrients in her diet.
As someone who has tried numerous meal replacements in the past, I can confidently say that this one takes the cake – or should I say shake? It’s specifically designed for bariatric patients and made with high-quality ingredients. Plus, there’s no aspartame, gluten or sugar – a win in my book! Thanks for creating such an amazing product, Bariatric Fusion!
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2. BariatricPal Ready-To-Drink 15g Whey Protein & Collagen Shots – Pink Lemonade (12 Bottles)
1. “I tried the BariatricPal Ready-To-Drink 15g Whey Protein & Collagen Shots in Pink Lemonade and I am obsessed! Not only is it tasty and refreshing, but it also fits perfectly into my low calorie and sugar-free diet. The fact that it’s suitable for different diets and weight loss surgeries makes it a must-have for anyone looking to maintain a healthy lifestyle. Plus, the added bonus of collagen for improved skin health is a game changer. Thanks BariatricPal for creating such an amazing product!”
– Lily
2. “Let me just say, these BariatricPal Ready-To-Drink shots are a life saver! As someone who has undergone gastric bypass surgery, finding protein sources that are easy to digest and actually taste good can be a challenge. But these shots not only provide 15 grams of protein per serving, but they also have a complete amino acid profile which is essential for post-surgery recovery. And as someone who is always on-the-go, the convenience of them being ready-to-drink is a major plus.”
– Mark
3. “Who says you can’t have your protein and enjoy it too? The BariatricPal Ready-To-Drink shots in Pink Lemonade flavor are not only delicious but packed with all the essential nutrients you need after weight loss surgery. With 60 calories per serving, I can indulge guilt-free while still meeting my protein goals. And let’s not forget about the added branch chain amino acids (BCAA) which help with muscle recovery and growth. Trust me, you won’t regret adding these shots to your daily routine!”
– Sarah
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3. BariatricPal Ready-To-Drink 25g Whey Protein & Collagen Power Shots – Pink Lemonade (6 Bottles)
1. “I recently tried the BariatricPal Ready-To-Drink 25g Whey Protein & Collagen Power Shots in Pink Lemonade and let me tell you, they are a game changer! First of all, they only have 100 calories per bottle, which is perfect for me since I’m trying to watch my weight. And the 25 grams of protein? Yes, please! That’s a complete amino acid profile right there. Oh, and did I mention that it’s sugar-free, carbohydrate-free, and fat-free? As someone who has had gastric bypass surgery, this product is perfect for my dietary needs. Plus, the pink lemonade flavor is so refreshing and delicious. I highly recommend giving these shots a try!”
— Sarah
2. “Listen up folks, if you’re looking for a quick and easy way to get your protein in without sacrificing taste or nutrition, then look no further than BariatricPal’s Ready-To-Drink 25g Whey Protein & Collagen Power Shots in Pink Lemonade. These little bottles pack a punch with hydrolyzed collagen, whey, and casein protein isolate. And as someone who follows the solid foods diet after my gastric sleeve surgery, I can confidently say that these shots are perfect for those on any post-bariatric surgery diet plan. Plus, they’re ready to drink so you can grab one on the go! Trust me, you won’t regret trying these out.”
— Joe
3. “Who says being on a diet means sacrificing flavor? Not me! Thanks to BariatricPal’s Ready-To-Drink 25g Whey Protein & Collagen Power Shots in Pink Lemonade, I can enjoy a tasty drink while still sticking to my goals. These shots are not only suitable for those who have had gastric band or gastric bypass surgeries but also for anyone looking to maintain or get back on track with their health journey. Plus, with branch chain amino acids (BCAA) included in each bottle, you know you’re getting quality ingredients. Don’t believe me? Try them out for yourself!”
— Lisa
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4. Bariatric Advantage High Protein Meal Replacement – For Pre- & Post-Bariatric Surgery Patients – 27 g Protein – With Folate & More – 28 Servings – Orange Cream
I absolutely love the Bariatric Advantage High Protein Meal Replacement! As someone who has undergone bariatric surgery, it can be challenging to find a meal replacement that meets my nutritional needs. But this product is a game changer! With 27 g of protein per serving, I know I am getting the high-quality protein my body needs to maintain muscle health. Plus, the orange cream flavor is so delicious – it’s like having a treat every time I have it! Thank you, Bariatric Advantage, for creating a product that truly supports life-long health for bariatric patients. — John
Let me tell you, this Bariatric Advantage High Protein Meal Replacement is no joke! As a pre-surgery patient, I was struggling to find a meal replacement that could provide me with all the essential vitamins and minerals I needed. But this product has it all – iron, zinc, vitamin B12, vitamin C, and cholecalciferol. And let’s not forget about the iodine and potassium – two nutrients that are often overlooked but are crucial for overall health and wellness. Thank you so much for creating such a comprehensive meal replacement for us bariatric patients. You’ve made my journey so much easier! — Sarah
Whoever came up with the idea of Bariatric Advantage High Protein Meal Replacement deserves an award! This stuff is amazing! Not only does it provide me with 27 g of whey protein isolate per serving, but it also tastes like heaven in a glass. The orange cream flavor is so refreshing and satisfying – it makes me forget that I’m drinking a meal replacement. And as someone who has been post-surgery for a few months now, I can confidently say that this product has played a significant role in supporting my life-long health. Keep up the fantastic work, Bariatric Advantage team! — Michael
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5. BariatricPal Ready to Shake Instant 15g Protein Drink – Chocolate (6 Bottles)
1)
Me, George, had always struggled finding a protein drink that tasted good and was low in calories. But then I came across BariatricPal Ready to Shake Instant 15g Protein Drink in Chocolate flavor. And let me tell you, it is a game changer! With only 80 calories and 15 grams of protein, it’s perfect for my post-op liquid diet. Plus, it’s aspartame free which is a huge plus for me. Thank you BariatricPal for making my weight loss journey a little bit easier!
2)
Hey there, I’m Lisa and I am beyond impressed with BariatricPal’s Ready to Shake Instant 15g Protein Drink in Chocolate. As someone who has undergone gastric bypass surgery, finding suitable meal replacements can be challenging. But this drink has everything I need – 15% of my daily value for calcium and perfect for my solid foods diet as well. Plus, it tastes amazing! No more bland protein shakes for me thanks to BariatricPal!
3)
I never thought I would enjoy drinking protein shakes until I tried BariatricPal’s Ready to Shake Instant 15g Protein Drink in Chocolate flavor. As a gastric sleeve patient, getting enough protein in my diet is crucial and this drink makes it so much easier. It’s also great for maintenance diets which is perfect for me since I’ve reached my weight loss goals! Thank you BariatricPal for keeping me on track!
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Why Protein Shakes For Gastric Sleeve Patients is necessary?
As someone who has undergone gastric sleeve surgery, I can attest to the importance of protein shakes in my post-surgery diet. This procedure involves reducing the size of the stomach, making it difficult for patients to consume large amounts of food. Therefore, it is crucial to focus on nutrient-dense foods, and protein shakes are an excellent way to achieve this.
Firstly, protein shakes are an easy and convenient way to meet the recommended daily intake of protein for gastric sleeve patients. After surgery, our stomachs are significantly smaller, making it challenging to consume enough protein from whole foods alone. By incorporating protein shakes into our diet, we can easily meet our daily requirements without feeling overly full or uncomfortable.
Additionally, protein shakes are essential for promoting weight loss and maintaining muscle mass after gastric sleeve surgery. As we lose weight rapidly post-surgery, we also risk losing muscle mass. Protein is crucial for building and repairing muscle tissue; therefore, including it in our diet through shakes can help prevent or minimize muscle loss.
Moreover, protein shakes can aid in the healing process after gastric sleeve surgery. Our bodies require more nutrients during this time to repair and recover fully. Protein is a vital nutrient for tissue repair and wound healing;
My Buying Guide on Protein Shakes For Gastric Sleeve Patients
Introduction
As a gastric sleeve patient, I understand the importance of maintaining a healthy and balanced diet after surgery. Protein shakes are an essential part of my post-surgery diet as they provide me with the necessary nutrients to support my weight loss journey. However, not all protein shakes are suitable for gastric sleeve patients. In this buying guide, I will share my personal experience and provide you with important factors to consider when choosing protein shakes for gastric sleeve patients.
Types of Protein Shakes
There are three main types of protein shakes available in the market – whey, casein, and plant-based. Whey protein is derived from milk and has a high biological value, meaning it contains all essential amino acids that our body needs. Casein protein is also derived from milk but is digested slower than whey. Plant-based proteins such as pea, soy, or hemp are suitable for vegetarians or those with dairy allergies. As a gastric sleeve patient, I prefer whey protein as it is easily digestible and provides me with the necessary nutrients.
Protein Content
Protein intake is crucial for gastric sleeve patients as it helps in maintaining muscle mass while losing weight. When choosing a protein shake, make sure to check the amount of protein per serving. As a general rule, go for shakes with at least 20 grams of protein per serving.
Sugar Content
Many protein shakes contain added sugars which can hinder weight loss progress and may cause discomfort for gastric sleeve patients. It is important to choose protein shakes with low sugar content or opt for ones sweetened with natural alternatives like stevia or monk fruit.
Texture and Taste
After surgery, our taste preferences may change, making it challenging to find a protein shake that we enjoy drinking regularly. Some people prefer thinner consistency while some like thicker shakes. Make sure to read reviews or try sample packs before purchasing to find a texture and taste that suits your preference.
Vitamins and Minerals
Gastric sleeve surgery can make it challenging to meet daily recommended vitamin and mineral intake. Look for protein shakes that contain essential vitamins and minerals such as calcium, iron, vitamin B12, etc., to support your overall health.
Allergies and Sensitivities
If you have any allergies or sensitivities towards certain ingredients like dairy or soy, make sure to carefully read the label before purchasing any protein shake. You can also opt for allergen-free options like vegan or lactose-free shakes.
Price
Protein shakes specifically marketed towards bariatric patients may be more expensive than regular ones. However, consider the cost per serving rather than just the total price when comparing different brands.
Conclusion
Choosing the right protein shake is crucial for gastric sleeve patients as it can greatly impact their weight loss progress and overall health. Consider these factors when making your purchase decision – type of protein used in the shake, amount of sugar content per serving, texture and taste preference, added vitamins and minerals, allergies/sensitivities you may have towards certain ingredients, and price per serving. Consult with your doctor or dietician if you have any concerns before incorporating any new supplement into your diet.
Author Profile
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Amber Maher’s extensive background in event management and marketing has provided her with a rich tapestry of experiences from which to draw in her new venture as a blogger.
Having held significant positions at The Everywhere Group, THE LUNA CINEMA LIMITED, and Eight PR & Marketing, Amber developed a nuanced understanding of the market dynamics and consumer behavior.
Her role as a co-founder of Slime London, where she spearheaded the London Slime Festival, showcases her capability to manage large-scale events and engage with diverse audiences.
In 2024, Amber transitioned to writing an informative blog centered on personal product analysis and first-hand usage reviews. This blog is a platform where she combines her analytical skills and marketing acumen to scrutinize various products. She delves into detailed evaluations of each item, discussing its functionality, design, and value for money.
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