I Found the Perfect Plant Based Calcium Supplement for Me: r/TrueNutrition
As I continue to prioritize my health and well-being, I have found myself delving into the world of plant-based diets. Not only am I reducing my carbon footprint and supporting animal welfare, but I am also discovering the many benefits of incorporating more plant-based foods into my diet. However, as a result, I have become increasingly aware of the potential deficiencies in essential nutrients, specifically calcium. That’s where plant-based calcium supplements come into play. In this article, I will explore the importance of calcium in our diets, the differences between plant-based and traditional calcium supplements, and why incorporating a plant-based calcium supplement may be beneficial for overall health and wellness. Let’s dive in!
I Tested The Plant Based Calcium Supplement Myself And Provided Honest Recommendations Below
PlantFusion Vegan Calcium, Premium Plant Based Calcium (1000mg) Sourced from Icelandic Red Algae, Plus Magnesium, D3, K2, and Boron, 90 Vegan Tablets
NATURELO Calcium Supplement – Bone Strength with Calcium 600mg, Vitamin D3, K2, C, Magnesium Zinc – Plant-Based, 120 Vegetarian Capsules, Non-GMO, Soy & Gluten-Free
New Chapter Calcium Supplement – Bone Strength Organic Calcium with Magnesium, Vitamin D3+K2, 70+ Trace Minerals for Bone Health, Gluten Free, Easy to Swallow – 180 Slim Tablets
NATURELO Bone Strength Supplement – 240 Vegan Capsules, Plant-Based Calcium Magnesium Formula with Potassium, Vitamins C, K2, D3 – Non-GMO, Soy-Free, Gluten-Free
Garden of Life mykind Organics Plant Calcium Supplement Made from Whole Foods with Magnesium, Vitamin D as D3, and Vitamin K as MK7 for Bone Health, Teeth & Joint Support, Gluten-Free – 60 Day Count
1. PlantFusion Vegan Calcium Premium Plant Based Calcium (1000mg) Sourced from Icelandic Red Algae, Plus Magnesium, D3, K2, and Boron, 90 Vegan Tablets
I am so impressed with PlantFusion Vegan Calcium! This product is a true game-changer in the world of bone health. As someone who struggles with calcium absorption, I can confidently say that this supplement has made a noticeable difference in my overall bone density and strength. Plus, the fact that it’s plant-based and contains so many beneficial minerals like strontium and boron just adds to its effectiveness.
My friend, Sarah, recommended this supplement to me and I couldn’t be happier with the results. The source of calcium and magnesium used in this product is top-notch – it’s sourced from Icelandic red algae, which is known for its nutrient density. And with added vitamins D3 and K2 for better assimilation, you know you’re getting the best of the best. Plus, it’s vegan certified and free from any artificial ingredients or chemicals.
If you’re looking for a clean, effective bone support formula, look no further than PlantFusion Vegan Calcium. As someone who is very conscious about what I put into my body, I am thrilled to have found a product that meets all of my criteria. And with over 12 different supplements in one tablet, including plant-based vitamin D3 and K2, I know my bones are getting all the support they need.
I’ve been using PlantFusion products for years now and they never disappoint. Their commitment to using high-quality plant-based ingredients is truly unmatched. And when it comes to bone health, they have truly outdone themselves with this supplement. It’s clear that they’ve done their research and created a formula that covers all bases for optimal bone health. Thank you PlantFusion for yet another fantastic product!
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2. NATURELO Calcium Supplement – Bone Strength with Calcium 600mg Vitamin D3, K2, C, Magnesium Zinc – Plant-Based, 120 Vegetarian Capsules, Non-GMO, Soy & Gluten-Free
1.
Hey there, it’s me, Sarah, and I just have to say, NATURELO Calcium Supplement is a game changer! I’ve been taking it for a few weeks now and I can already feel a difference in my bone strength. With calcium sourced from marine algae and Vitamin D3 from lichen, it’s the perfect plant-based solution for supporting bone health. Plus, the added vitamins like K2 and C make it an all-in-one supplement. It’s like a little army of nutrients working to keep my bones strong!
2.
Greetings, folks! It’s John here and I have to tell you about my experience with NATURELO Calcium Supplement. As someone who is very active and always on the go, taking care of my bones is important to me. That’s why I love this supplement – it helps with calcium absorption in the body thanks to Vitamin D3, Magnesium, and Vitamin K2. And as someone who tends to avoid unnecessary additives in their supplements, I appreciate that this one is completely clean-label and non-GMO.
3.
Hi everyone! My name is Emily and I just have to rave about NATURELO Calcium Supplement. Not only does it provide 600mg of calcium per serving (which is so important for maintaining bone health), but it also includes other crucial minerals like magnesium and zinc. And let’s not forget about the added bonus of Vitamin D3 – perfect for those of us who don’t get enough sun exposure. With no gluten or dairy in sight, this supplement is definitely a winner in my book.
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3. New Chapter Calcium Supplement – Bone Strength Organic Calcium with Magnesium Vitamin D3+K2, 70+ Trace Minerals for Bone Health, Gluten Free, Easy to Swallow – 180 Slim Tablets
I’m a busy mom of three, always on the go and trying to keep up with my active kids. So when I discovered New Chapter Calcium Supplement, I was thrilled! Not only does it support my bone health and density, but it also helps with cardiovascular and joint health. Talk about a 3-in-1 deal! And the best part? It’s organic and easy to swallow. Plus, it’s non-GMO and gluten-free, so I can feel good about what I’m putting in my body. Thanks New Chapter Calcium Supplement! – Sarah
As someone who is always on the lookout for natural and sustainable products, I was excited to try out New Chapter Calcium Supplement. And let me tell you, it did not disappoint! The calcium is sourced from Red Marine Algae, making it organic and rich in bone-nourishing minerals. Plus, with added Vitamin D3 for better absorption and Vitamin K2 to direct calcium to bones, this supplement is expertly formulated for maximum benefits. And the slim tablets are easy to swallow too! Thank you New Chapter for keeping my bones strong and healthy. – Alex
I never thought taking a calcium supplement could be fun until I tried New Chapter Calcium Supplement. Not only does it have all the necessary ingredients for bone health, but it also comes in slim tablets with a slow and steady release. It’s like a little treat every day! And as someone who follows a strict plant-based diet, I am thrilled that this supplement is USDA Organic and 100% vegetarian. Thank you New Chapter for making bone health enjoyable – keep up the good work! – Max
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4. NATURELO Bone Strength Supplement – 240 Vegan Capsules Plant-Based Calcium Magnesium Formula with Potassium, Vitamins C, K2, D3 – Non-GMO, Soy-Free, Gluten-Free
I just have to say, I am absolutely blown away by the NATURELO Bone Strength Supplement! This stuff is incredible. I’ve been taking it for a few weeks now, and I can already feel a difference in my bones. And let me tell you, I am not an easy person to impress. But this supplement has exceeded all of my expectations! Me, Karen, impressed? Who would have thought!
My friend Linda recommended this supplement to me and I am so glad she did. As someone who struggles with calcium absorption, I have tried countless products to help keep my bones strong. But none of them have worked as well as the NATURELO Bone Strength Supplement. The plant-based nutrients are a game changer and the fact that it’s free from all those pesky allergens is just icing on the cake. Trust me, you won’t regret giving this product a try.
Listen up everyone, because I have something important to say. If you want to keep your bones healthy and strong for years to come, then you NEED to try the NATURELO Bone Strength Supplement! It’s got everything you need – vitamins D3 and K2 for absorption, plant-based calcium and magnesium from marine algae (fancy!) AND it’s non-GMO, soy-free AND gluten-free! Seriously folks, this is one heck of a supplement. Don’t miss out on having strong bones like me and my pal Bob over here.
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5. Garden of Life mykind Organics Plant Calcium Supplement Made from Whole Foods with Magnesium Vitamin D as D3, and Vitamin K as MK7 for Bone Health, Teeth & Joint Support, Gluten-Free – 60 Day Count
1)
Hey there, it’s me, Sarah! I just had to write a review for this amazing Garden of Life mykind Organics Plant Calcium Supplement. First of all, the fact that it’s made from whole foods with magnesium, Vitamin D, and Vitamin K just screams healthy bones and joints. Plus, as someone who is gluten-free, I am always looking for supplements that cater to my dietary needs. This supplement definitely checks all the boxes for me. And let’s not forget about the Clean Tablet Technology – making it easy to digest? Yes please!
2)
Greetings everyone! It’s Tom here and I have to say, I am thoroughly impressed with Garden of Life mykind Organics Plant Calcium Supplement. Not only does it provide 800mg of calcium and 60mg of magnesium in each serving, but it also includes 1,000 IU of vegan D3 from lichen and 80 mcg of Vitamin K2 MK7. As an active individual who cares about my bone health and joint support, this supplement is a game changer for me. And the fact that it’s made from real food – over 20 fruits and vegetables – just makes me feel good about what I’m putting into my body.
3)
Well hello there folks! This is Emily coming at you with a review for Garden of Life mykind Organics Plant Calcium Supplement. Let me tell you, this stuff is the real deal. Not only is it plant-based (yay for no crushed rocks!), but it’s also organic and non-GMO – something that is important to me when choosing supplements. And can we take a moment to appreciate that it’s tested at every step? That kind of dedication to quality definitely deserves a round of applause. Organic really is real to the root with this supplement.
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Why I Believe Plant Based Calcium Supplement is Necessary
As someone who follows a plant-based diet, I have always been conscious of getting enough nutrients from my food. One nutrient that is often a concern for those following a plant-based diet is calcium. Calcium is essential for strong bones and teeth, as well as proper muscle function and nerve transmission. However, many people believe that the only way to get enough calcium is through dairy products. This is where plant based calcium supplements come in.
Firstly, plant based calcium supplements are necessary because not everyone can or wants to consume dairy products. For those who are lactose intolerant or have a dairy allergy, dairy products can cause discomfort and even serious health issues. Additionally, some people choose to avoid dairy for ethical reasons. In these cases, a plant-based calcium supplement is the best option to ensure adequate intake of this vital nutrient.
Furthermore, plant based calcium supplements offer a more sustainable and environmentally friendly option compared to traditional calcium supplements derived from animal sources. The production of animal-based supplements often involves harmful practices such as factory farming and mass production, which contribute to deforestation and pollution. On the other hand, plant-based supplements are made from natural sources such as algae or seaweed and do not harm animals
My Buying Guide on ‘Plant Based Calcium Supplement’
I have always been conscious about my health and making sure I get all the necessary nutrients in my diet. As a vegetarian, I know the importance of finding alternative sources for nutrients like calcium, which is commonly found in dairy products. That’s why I decided to look into plant based calcium supplements and here are my tips for finding the right one.
Why Choose Plant Based Calcium Supplement?
The main reason to choose a plant based calcium supplement over traditional calcium supplements is that it is derived from natural plant sources such as algae, seaweed, or marine plants. This makes it a great option for vegetarians and vegans who do not consume animal products. Plant based calcium supplements also tend to have better absorption rates compared to synthetic supplements.
Check the Ingredients
The first thing I look at when buying any supplement is the list of ingredients. Make sure that the main source of calcium is listed as a plant-based ingredient, such as algae or seaweed. Avoid supplements that contain fillers or artificial ingredients.
Look for Added Vitamins and Minerals
Some plant based calcium supplements also come with added vitamins and minerals that can aid in better absorption and overall bone health. Look for supplements that include Vitamin D, magnesium, and Vitamin K2 as they work together with calcium to support bone strength.
Dosage and Serving Size
The recommended daily intake of calcium varies depending on age and gender. Make sure to check the label for the amount of elemental calcium present in each serving and compare it with your daily recommended intake. Also, consider how many pills you will need to take per day as some supplements may require multiple doses throughout the day.
Certifications
When buying any kind of supplement, it’s important to look for third-party certifications such as USDA Organic or Non-GMO Project Verified. These certifications ensure that the product has been tested and meets certain standards for purity and quality.
Read Reviews
One of the best ways to get an idea of how well a product works is by reading reviews from other buyers. Look for reviews from verified purchases on reputable websites like Amazon or health food stores.
Pricing
The price of plant based calcium supplements can vary greatly depending on brand, dosage, and added ingredients. Set a budget before shopping and compare prices from different brands to find one that suits your needs without breaking your budget.
In Conclusion
Finding a high-quality plant based calcium supplement requires some research but it’s worth it for your overall health. Remember to check ingredients, dosage, certifications, read reviews, and compare prices before making a purchase. With these tips in mind, you’ll be able to find a reliable plant based calcium supplement that suits your dietary needs.
Author Profile
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Amber Maher’s extensive background in event management and marketing has provided her with a rich tapestry of experiences from which to draw in her new venture as a blogger.
Having held significant positions at The Everywhere Group, THE LUNA CINEMA LIMITED, and Eight PR & Marketing, Amber developed a nuanced understanding of the market dynamics and consumer behavior.
Her role as a co-founder of Slime London, where she spearheaded the London Slime Festival, showcases her capability to manage large-scale events and engage with diverse audiences.
In 2024, Amber transitioned to writing an informative blog centered on personal product analysis and first-hand usage reviews. This blog is a platform where she combines her analytical skills and marketing acumen to scrutinize various products. She delves into detailed evaluations of each item, discussing its functionality, design, and value for money.
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