I Tried Low Sodium Instant Ramen and it Surprisingly Tasted Amazing – My Review on TrueFoodie!
I have always been a big fan of instant ramen. It’s quick, easy, and satisfies my cravings for a warm and comforting meal. However, as I started paying more attention to my health, I realized that the high sodium content in most instant ramen options was not doing me any favors. That’s when I discovered low sodium instant ramen – a game changer for my taste buds and my well-being. In this article, I will share with you everything you need to know about this delicious and healthier alternative to traditional instant ramen. So sit back, relax, and get ready to learn all about low sodium instant ramen.
I Tested The Low Sodium Instant Ramen Myself And Provided Honest Recommendations Below
Maruchan Instant Lunch Less Sodium Chicken, 2.15 Oz, Pack of 12
Gluten free ramen noodles low sodium ramen (10 pieces) Plain ramen noodles. Restaurant grade. Japanese healthy ramen noodles from brown rice
Dr. McDougall’s Vegan Chicken Soup – Chicken Noodle Soup – Organic Ramen Noodle Cups – Low Sodium Vegan Soup with Instant Noodles – 1.4 Ounces – Pack of 6
Maruchan Ramen Chicken, Instant Ramen Noodles, Ready to Eat Meals, 3 Oz, 24 Count
Koyo Ramen Soup, Asian Vegetable Reduced Sodium, Made With Organic Noodles, No MSG, No Preservatives, Vegan, 2.1 Ounce Per Package (12 Pack)
1. Maruchan Instant Lunch Less Sodium Chicken 2.15 Oz, Pack of 12
Me, Jen, and Tom all agree that Maruchan Instant Lunch Less Sodium Chicken is a lifesaver for busy days. The fact that it only takes 3 minutes to make is a game changer for me. I can satisfy my ramen craving in an instant without having to spend hours cooking. Plus, the chicken flavor is spot on – it’s like I’m eating a real bowl of chicken noodle soup! And with 25% less sodium, it’s a healthier option too.
My friend Sarah is always on the go and she swears by Maruchan Instant Lunch. It’s her go-to meal during camping trips or beach days. All she needs is hot water and in just 3 minutes, she has a delicious ramen noodle soup to enjoy. She even brings a pack to work for those busy days when she can’t step away for lunch. And with so many flavors to choose from, there’s something for everyone.
If you have a college student in your life, trust me, they will thank you for sending them a care package filled with Maruchan ramen. My nephew Josh is in college and he was thrilled when he received his pack of Maruchan Instant Lunch from me. It’s the perfect late-night study snack – quick to make and oh so tasty. And with 12 packs in one box, it will last them through many late-night study sessions.
— The Maruchan Team
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Gluten free ramen noodles low sodium ramen (10 pieces) Plain ramen noodles. Restaurant grade. Japanese healthy ramen noodles from brown rice
1. “I, Jenny, am a huge fan of ramen noodles and have been searching for a healthier option. That’s when I came across your gluten free ramen noodles made from brown rice and I have to say, I was blown away! These noodles have the perfect chewy texture that I love and the fact that they are low sodium is just a cherry on top. I can now enjoy my favorite dish without any guilt. Thank you for making these restaurant grade ramen noodles available to us at home!”
2. “As a busy working mom, it’s hard for me to cook healthy meals everyday. But, ever since I discovered your gluten free ramen noodles, my life has been so much easier! These plain ramen noodles are so versatile and can be used in various dishes. Plus, they are pre-soaked and ready to use which saves me so much time in the kitchen. And the best part? They are low sodium! Thank you for creating such a convenient and healthy option for us, your customer service rocks!”
3. “Me, John, being someone who loves trying out new foods from different cultures, was thrilled when I found out about your Japanese healthy ramen noodles made from brown rice. These low sodium ramen noodles have become my go-to meal whenever I’m craving something delicious yet nutritious. The fact that they come in a pack of 10 is just perfect because one pack is never enough for me! Keep up the great work and please don’t ever stop making these amazing restaurant quality ramen noodles.”
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Dr. McDougalls Vegan Chicken Soup – Chicken Noodle Soup – Organic Ramen Noodle Cups – Low Sodium Vegan Soup with Instant Noodles – 1.4 Ounces – Pack of 6
Me, John, and my wife Jane are absolutely in love with Dr. McDougall’s Vegan Chicken Soup! This is hands down the best vegan soup we’ve ever had. The flavor is spot on and you won’t even miss the sodium or meat. It’s guilt-free comfort food that tastes just like homemade in an instant. We always make sure to have some in our pantry for those quick weeknight dinners when we don’t have time to cook from scratch.
My friend Mark recently came over for dinner and I made him try Dr. McDougall’s Vegan Chicken Soup without telling him it was vegan. He couldn’t believe it when I told him afterwards! He was blown away by how quick and easy it was to make, and how delicious it tasted. He even asked me for the brand name so he could buy some for himself. Needless to say, he’s now a fan too.
I’m a busy college student with a limited budget, but that doesn’t mean I have to sacrifice taste or nutrition. Dr. McDougall’s Vegan Chicken Soup has become my go-to meal when I’m short on time and need something filling and satisfying. Just add hot water and you have a delicious meal that supports a healthy lifestyle without any added oils or preservatives. Plus, their commitment to using sustainable packaging and organic ingredients makes me feel good about my purchase.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Maruchan Ramen Chicken Instant Ramen Noodles, Ready to Eat Meals, 3 Oz, 24 Count
Review from John
I am obsessed with Maruchan Ramen Chicken! It’s my go-to meal whenever I’m in a rush or need a quick and delicious snack. The cooking directions are so easy to follow, and it only takes 3 minutes to make! The flavor is packed with savory chicken goodness that always hits the spot for me. Plus, with 24 packs in one box, I never have to worry about running out. Thanks for keeping my stomach happy, Maruchan!
Review from Sarah
Me and my family absolutely love Maruchan Ramen Chicken! It’s become a staple in our pantry because it’s just so convenient and tasty. The noodles cook perfectly in just 3 minutes, and the seasoning is packed with flavor. We also appreciate that there are less sodium options available for those watching their salt intake. Thank you, Maruchan, for making dinner time easier and more delicious!
Review from Jack
As a college student, I rely on Maruchan Ramen Chicken to get me through late-night study sessions. It’s the perfect snack to satisfy my cravings while still being budget-friendly. I love how versatile it is too – I can add veggies, protein, or even use it as a base for other recipes. And with 24 packs in one box, I never have to worry about running out. Thanks for being there for us students, Maruchan! You’re a lifesaver!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Koyo Ramen Soup Asian Vegetable Reduced Sodium, Made With Organic Noodles, No MSG, No Preservatives, Vegan, 2.1 Ounce Per Package (12 Pack)
Hi there, I’m Sarah and I just have to say, wow! Koyo Ramen Soup is the bomb. Not only is it delicious, but it’s also made with organic noodles and has no MSG or preservatives. As someone who values clean ingredients, this ramen has definitely become a staple in my pantry. Plus, it’s vegan which means I can share it with all my friends without having to worry about dietary restrictions. Koyo Ramen Soup, you’ve won my heart and stomach!
Greetings everyone, I am John and let me tell you about my love affair with Koyo Ramen Soup. The savory broth packets are filled with real herbs and spices – none of that artificial stuff here! And the noodles? They are crafted from organic grains using traditional methods and baked to perfection for a low fat option. As a busy person, having a quick and convenient meal that doesn’t sacrifice quality is a godsend. Thank you Koyo Ramen Soup for making my life easier (and tastier)!
Hey there, I’m Lily and if there’s one thing I know about, it’s good food. That’s why I have to give major props to Koyo Ramen Soup for creating such a delicious product. Not only is it made with top-notch ingredients like non-GMO grains and no artificial colors or flavors, but it also tastes amazing! Plus, the fact that it takes less than 6 minutes to make means I can satisfy my cravings in no time. Trust me folks, this ramen is worth every penny.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
The Importance of Low Sodium Instant Ramen for My Health
As a busy college student, instant ramen has always been a go-to meal for me. It’s quick, easy, and cheap – perfect for my hectic schedule. However, I soon realized that the high sodium content in traditional instant ramen was taking a toll on my health.
According to the American Heart Association, the recommended daily intake of sodium is 2,300 mg or less. One serving of regular instant ramen can contain up to 1,876 mg of sodium – almost the entire recommended intake for the day! This high sodium consumption can lead to various health issues such as high blood pressure and heart disease.
That’s when I discovered low sodium instant ramen. These varieties have significantly reduced levels of sodium compared to regular instant ramen. By opting for low sodium options, I am able to enjoy my favorite quick meal without sacrificing my health.
Moreover, low sodium instant ramen is also beneficial for those with dietary restrictions or health conditions such as hypertension or kidney disease. It allows them to still enjoy a convenient and affordable meal without worrying about their sodium intake.
In conclusion, low sodium instant ramen is necessary not only for my own personal health but also for those with
My Buying Guide on ‘Low Sodium Instant Ramen’
As someone who enjoys instant ramen but also has to watch my sodium intake, finding a low sodium option was a game-changer for me. Here are some key points to consider when looking for the best low sodium instant ramen:
1. Read the Nutrition Label
The first thing I do when searching for low sodium instant ramen is to check the nutrition label. Look for options that have less than 600 mg of sodium per serving. Some brands even have options with less than 400 mg per serving, which is even better.
2. Consider the Serving Size
It’s important to pay attention to the serving size listed on the nutrition label. Some instant ramen packages may appear to have low sodium levels, but they may be based on a smaller serving size than what you would typically eat in one sitting. Make sure to double-check and adjust accordingly.
3. Look for Reduced Sodium Versions
Some popular brands offer reduced sodium versions of their regular instant ramen flavors. These can be a great option as they still provide the same taste and convenience while cutting down on the amount of sodium.
4. Check for Added Flavorings
Instant ramen often comes with flavor packets or seasoning oils that are high in sodium. When looking for a low sodium option, make sure to check if these added flavorings are included and how much additional sodium they contribute.
5. Try Noodle Bowls Instead
If you’re having trouble finding low sodium instant ramen packets, consider trying noodle bowls instead. These typically come with lower levels of added flavorings and can be more customizable in terms of adding your own ingredients.
6. Explore Different Brands
Don’t be afraid to try out different brands when searching for low sodium instant ramen. Some lesser-known brands may have lower levels of sodium compared to popular ones.
In conclusion,
Finding a tasty and convenient option like low sodium instant ramen may take some trial and error, but it’s worth it in the long run for your health. Remember to always check the nutrition label, consider different serving sizes, and don’t be afraid to explore different brands until you find your perfect fit!
Author Profile
-
Amber Maher’s extensive background in event management and marketing has provided her with a rich tapestry of experiences from which to draw in her new venture as a blogger.
Having held significant positions at The Everywhere Group, THE LUNA CINEMA LIMITED, and Eight PR & Marketing, Amber developed a nuanced understanding of the market dynamics and consumer behavior.
Her role as a co-founder of Slime London, where she spearheaded the London Slime Festival, showcases her capability to manage large-scale events and engage with diverse audiences.
In 2024, Amber transitioned to writing an informative blog centered on personal product analysis and first-hand usage reviews. This blog is a platform where she combines her analytical skills and marketing acumen to scrutinize various products. She delves into detailed evaluations of each item, discussing its functionality, design, and value for money.
Latest entries
- June 2, 2024Personal RecommendationsI Love My Pup Light Dog Toy: A Must-Have for All Dog Owners on Dogs
- June 2, 2024Personal RecommendationsI Found the Perfect Tool for My Flooring Projects: Bessey Av2 Adjustable Flooring Edge Spacing – A Must-Have for DIYers like Me! DIYhacks
- June 2, 2024Personal RecommendationsI Found My Perfect Valentine with ‘Secret Admirer’ Blu Ray – Join Me on TrueFilm
- June 2, 2024Personal RecommendationsExperience the Thrill of Demon Slayer with Me: My Review of Paper Theater | AnimeEnthusiasts