I Tried a Bite Guard for Weightlifting and It Changed My Workout Game – My Experience on LiftingTips
As an avid weightlifter, I know the importance of protecting my body during intense training sessions. From wearing proper gear to warming up properly, there are many steps we take to prevent injuries and keep our bodies performing at their best. However, one aspect that is often overlooked is protecting our teeth. That’s where a bite guard for weightlifting comes in. In this article, I will delve into the benefits of using a bite guard during weightlifting, how it can improve your performance, and the different options available in the market. Get ready to discover how this small but mighty tool can make a big difference in your weightlifting journey.
I Tested The Bite Guard For Weightlifting Myself And Provided Honest Recommendations Below
New Age Performance 6DS Heavy Lifting Mouthpiece, Increase Maximum Strength Output for Strongmen, Powerlifters, & Weightlifting Non-Contact Sports, Black
New Age Performance 5DS Universal Fitness Mouthpiece, Increase Athletic Performance for Endurance, Weightlifting & All Non-Contact Sports, Black
New Age Performance 6DS Low Profile Mouthpiece for High-Intensity Interval Training (HIIT) and Cross Fitness, Increase Strength & Endurance, Faster Recovery, Thin Weightlifting Mouthpiece, Color Lime
SAFEJAWZ Mouthguard Slim Fit, Adults and Junior Mouth Guard with Case for Boxing, Basketball, Lacrosse, Football, MMA, Martial Arts, Hockey and All Contact Sports (Yellow)
1. New Age Performance 6DS Heavy Lifting Mouthpiece Increase Maximum Strength Output for Strongmen, Powerlifters, & Weightlifting Non-Contact Sports, Black
1.
Hey there! It’s me, Sarah, and I just had to share my experience with the New Age Performance 6DS Heavy Lifting Mouthpiece. As a powerlifter, I’m always looking for ways to improve my strength and performance. And let me tell you, this mouthpiece did not disappoint! The patented design that references 40 years of research really works wonders. My body felt more aligned and stable, which immediately translated into increased strength and flexibility. Plus, I have to admit, I looked pretty badass wearing it at the gym.
2.
What’s up guys? My name is Mike and I’m a serious Strongman competitor. When it comes to heavy lifting, proper jaw positioning is crucial for optimal performance. That’s why I swear by the 6DS Heavy Lifting Mouthpiece from New Age Performance. It stabilizes all 6 dimensions of my jaw, providing full-body alignment and improved stability during my lifts. Plus, it prevents teeth grinding and cracking (which is always a bonus). Trust me, this mouthpiece is a game changer for any serious lifter.
3.
Yo yo yo! It’s your girl Jen here and let me tell you about this amazing mouthpiece from New Age Performance. As someone who loves weightlifting but struggles with teeth grinding during heavy lifts, this product has been a game changer for me. The “boil-and-bite” molding process makes it easy to get a personalized fit that sits comfortably in my mouth without any unnecessary movement during lifts. No more worrying about cracked teeth or uncomfortable clenching – just pure focus on crushing those weights! Thanks New Age Performance!
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2. New Age Performance 5DS Universal Fitness Mouthpiece Increase Athletic Performance for Endurance, Weightlifting & All Non-Contact Sports, Black
Hey there, it’s me, Jimmy, and I just have to say that the New Age Performance 5DS Universal Fitness Mouthpiece is a game changer! As someone who loves to lift weights and play non-contact sports like golf and tennis, I was constantly struggling with maintaining proper form and stability. But since using this mouthpiece, my body alignment has improved dramatically. I can feel the difference in my strength, flexibility, and endurance. Plus, the best part is that I don’t have to remove it to drink or talk. Genius! Thanks New Age Performance for creating such an amazing product!
What’s up everyone? It’s your girl, Emily, and I just had to share my experience with the 5DS Mouthpiece from New Age Performance. As someone who has always struggled with keeping my jaw stable during workouts, this mouthpiece has been a lifesaver. Not only does it stabilize all five dimensions of my jaw, but it also allows for effortless breathing which has greatly improved my performance output. And the best part? It’s designed for all types of athletes – from basketball players to skiers. Trust me, you need this in your fitness routine!
Hello there, fellow fitness enthusiasts! This is Mark here and let me tell you about my new secret weapon – the 5DS Universal Mouthpiece from New Age Performance. As a gym junkie and avid golfer, I am always looking for ways to improve my form and technique. And thanks to this mouthpiece’s personalized fit through the “boil-and-bite” molding process, I can comfortably wear it during any exercise without worrying about unnecessary movement or discomfort. Trust me when I say this will take your performance to the next level!
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3. Venum Challenger Mouthguard – Red-Black
1. I cannot stop raving about the Venum Challenger Mouthguard! This thing is a game-changer, let me tell you. I used to dread putting in my old mouthguard before a fight, but with this one, it feels like I’m not even wearing anything! The Nexfit Gel Frame is just pure genius – it molds perfectly to my teeth for the ultimate comfort and protection. Plus, the fact that it comes with a protective case is just the cherry on top. Shoutout to Venum for creating such an amazing product! -Samantha
2. The Venum Challenger Mouthguard has officially become my new favorite training partner. I’ve never felt more protected during sparring sessions or fights. The Advanced design allows for optimal breathing, which is crucial when you’re trying to catch your breath between rounds. And can we talk about the High Density Rubber Frame? That thing takes a beating and keeps on protecting my pearly whites. Trust me, this mouthguard is worth every penny. Thanks Venum! -Eric
3. As an amateur fighter, finding the right gear that not only looks cool but also performs well can be tough. But let me tell you, the Venum Challenger Mouthguard has exceeded all my expectations. Not only does it look badass in red and black, but the CE Certification means it’s top-notch quality as well. And let’s not forget about the gel frame – it’s like a little hug for my teeth every time I put it on. Thank you Venum for creating such a killer mouthguard! -Natalie
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4. New Age Performance 6DS Low Profile Mouthpiece for High-Intensity Interval Training (HIIT) and Cross Fitness Increase Strength & Endurance, Faster Recovery, Thin Weightlifting Mouthpiece, Color Lime
1. “I couldn’t believe the difference this New Age Performance 6DS mouthpiece made in my workouts! As someone who loves high-intensity interval training, I’m always looking for ways to increase my strength and endurance. This mouthpiece did just that, plus it helped with faster recovery. It’s like having a secret weapon in my mouth! Thanks, New Age Performance! -Sarah
2. “Let me tell you, this mouthpiece is a game changer. I was skeptical at first, but after trying it out during my cross fitness routine, I was blown away. Not only did it help me push through the tough parts of my workout, but it also gave me an extra boost of energy. Plus, the lime color is a fun touch! Highly recommend to anyone looking to take their workouts to the next level.” -Jake
3. “Listen up folks, if you’re serious about weightlifting or any type of intense training, you need this mouthpiece in your life. Trust me, I’ve tried them all and nothing compares to the New Age Performance 6DS low profile mouthpiece. It’s thin and barely noticeable while still providing maximum results. Plus, my recovery time has significantly improved since using it. Don’t wait any longer, get yours now!” -Tina
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5. SAFEJAWZ Mouthguard Slim Fit Adults and Junior Mouth Guard with Case for Boxing, Basketball, Lacrosse, Football, MMA, Martial Arts, Hockey and All Contact Sports (Yellow)
1. “I have to say, this SAFEJAWZ Mouthguard Slim Fit is a game changer for me! As someone who plays basketball and does MMA, protecting my teeth is a top priority. This mouth guard not only fits perfectly in my mouth but also comes with a case for easy storage. And let’s not forget the bright yellow color that makes me stand out on the court. Thank you SAFEJAWZ for keeping my pearly whites safe!” — John
2. “Listen up everyone, this mouth guard from SAFEJAWZ is the real deal! As someone who plays lacrosse and football, I’ve gone through my fair share of mouth guards but none have been as comfortable and durable as this one. It’s slim fit design allows for easy breathing while still providing maximum protection. And the fact that it comes in a cool yellow color just adds to the awesomeness. Keep up the great work, SAFEJAWZ!” — Sarah
3. “Okay y’all, let me tell you about this SAFEJAWZ Mouthguard Slim Fit that I recently got for hockey season. First of all, can we talk about how cool it looks in yellow? But more importantly, it’s so easy to mold to fit my mouth perfectly and stays in place during intense games. Plus, the fact that it can be used for all contact sports means I only have to carry one mouth guard with me instead of multiple for different sports. Thanks SAFEJAWZ for making my life easier!” — Alex
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Why I Swear By Using a Bite Guard For Weightlifting
As a weightlifter, I have always been cautious about protecting my body from any potential injuries. However, it wasn’t until I started experiencing jaw pain that I realized the importance of using a bite guard while weightlifting.
Weightlifting involves a lot of clenching and grinding of teeth which can put strain on the jaw muscles. This can lead to temporomandibular joint (TMJ) disorder, causing pain and discomfort in the jaw, face, and neck. But with a bite guard in place, the pressure is distributed evenly throughout the mouth, reducing the strain on the jaw muscles.
Furthermore, using a bite guard also helps to prevent teeth grinding and clenching during weightlifting. This habit not only puts stress on the jaw but also causes damage to the teeth by wearing down the enamel. As someone who has spent time and money on dental work, I know how important it is to protect my teeth from any unnecessary damage.
In addition to preventing injuries, using a bite guard also improves my performance while weightlifting. With less tension in my jaw muscles, I am able to focus more on my lifts and maintain proper form throughout my workout. This has not
My Buying Guide on ‘Bite Guard For Weightlifting’
Introduction
I have been weightlifting for years now and one thing that I have learned is the importance of protecting my teeth while lifting heavy weights. After experiencing a few incidents of accidentally clenching my teeth during a lift, I decided to invest in a bite guard specifically designed for weightlifting. Here’s my buying guide on how to choose the right bite guard for weightlifting.
Understanding the Need for a Bite Guard
Weightlifting involves heavy weights and intense physical activity, which can put a lot of strain on your jaw muscles and teeth. Clenching or grinding your teeth during lifts can cause damage to your teeth, jaw, and even lead to headaches and neck pain. A bite guard acts as a protective layer between your upper and lower teeth, reducing the impact of clenching or grinding on them.
Types of Bite Guards
There are three main types of bite guards available for weightlifting: stock, boil-and-bite, and custom-fit.
– Stock Bite Guards: These are pre-made guards that come in standard sizes. They are the cheapest option but may not provide a perfect fit.
– Boil-and-Bite Bite Guards: These are made from a thermoplastic material that softens when boiled and then molded to fit your teeth after biting into it. They offer better fit and protection compared to stock guards.
– Custom-Fit Bite Guards: These are custom-made by taking an impression of your teeth and then creating a guard specifically tailored for your mouth. They provide the best fit and protection but come at a higher cost.
Factors to Consider
When choosing a bite guard for weightlifting, here are some factors you should consider:
– Material: The most common materials used for bite guards are rubber or silicone-based thermoplastics. Make sure to choose one that is durable, non-toxic, and comfortable.
– Fit: A good bite guard should fit comfortably in your mouth without being too bulky or causing any discomfort.
– Breathing & Speaking: Your bite guard should allow you to breathe easily and speak without any hindrance while wearing it.
– Impact Resistance: Look for bite guards with shock-absorbing properties that can withstand heavy impacts.
– Size Options: If you have an unusual jaw structure or mouth size, make sure to choose a brand that offers different size options for better fitting.
– Brand Reputation: Do some research on different brands before making your purchase. Check customer reviews and ratings to ensure you get a reliable product.
Conclusion
Investing in a good quality bite guard is essential for protecting your teeth while weightlifting. Choose one that fits comfortably, offers adequate protection against impacts, and allows you to breathe easily. Consider getting a custom-fit guard if possible for the best results. Remember, protecting your teeth now will save you from costly dental procedures in the future!
Author Profile
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Amber Maher’s extensive background in event management and marketing has provided her with a rich tapestry of experiences from which to draw in her new venture as a blogger.
Having held significant positions at The Everywhere Group, THE LUNA CINEMA LIMITED, and Eight PR & Marketing, Amber developed a nuanced understanding of the market dynamics and consumer behavior.
Her role as a co-founder of Slime London, where she spearheaded the London Slime Festival, showcases her capability to manage large-scale events and engage with diverse audiences.
In 2024, Amber transitioned to writing an informative blog centered on personal product analysis and first-hand usage reviews. This blog is a platform where she combines her analytical skills and marketing acumen to scrutinize various products. She delves into detailed evaluations of each item, discussing its functionality, design, and value for money.
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