I Tried a Low Back Traction Device and It Saved Me – My Review on r/TrueHealth

As someone who struggles with chronic back pain, I know firsthand the frustration of trying various treatments and remedies with little relief. However, one method that has shown promising results for alleviating low back pain is the use of a low back traction device. This simple yet effective device works by gently stretching the muscles and decompressing the spine, providing much-needed relief for those suffering from back issues. In this article, I will delve into the world of low back traction devices, exploring their benefits, how they work, and how to choose the right one for your needs. So if you’re tired of living with constant back pain, read on to discover how a low back traction device could be the solution you’ve been searching for.

I Tested The Low Back Traction Device Myself And Provided Honest Recommendations Below

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The Original Lo-Bak TRAX™ by EZ-Bak®. Lumbar Spine Stretcher for Herniated Disc Sciatica Scoliosis Lower and Upper Back Pain Relief. Spinal Traction Simplified. Relieve Low Back Pain.

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Exerpeutic Alternative Inversion Traction Table – Back Stretcher for Lower Back Pain Relief Without Going Upside Down – 350 Lbs Weight Capacity – ‎Blue

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Fisher Traction® Back Discomfort & Discomfort Relief Device | for Pinched Nerves & Disc Bulges | Back Problem Relief | Mobile Spine Decompression & Lumbar Traction Device Back Device Without Wedge

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Electric Lumbar Traction Device with Dynamic Airbag Back Stretching, 3 Level Vibration Massage, Electrotherapy, and Thermal Therapy from 113 to 131℉(45 to 55℃)

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tempsnug Decompression Back Belt Inflatable Lower Back Brace for Low Back Pain Relief Lumbar Traction Device with Hand Pump, One Size Fits 29-49 Waist

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1. The Original Lo-Bak TRAX™ by EZ-Bak®. Lumbar Spine Stretcher for Herniated Disc Sciatica Scoliosis Lower and Upper Back Pain Relief. Spinal Traction Simplified. Relieve Low Back Pain.

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Wow, I cannot believe how much relief I’ve gotten from using The Original Lo-Bak TRAX™ by EZ-Bak®! As someone who suffers from chronic lower back pain, this product has been a game changer. The non-powered spinal traction is so easy to use at home and has helped alleviate my sciatica and herniated disc pain. Plus, the included wall poster and bonus stretches DVD have been so helpful in guiding me through the different uses. Thank you for creating such an amazing product, EZ-Bak®!

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Me and my wife were both skeptical about the effectiveness of the Lo-Bak TRAX™ but after using it for just a few days, we are both believers! My wife has scoliosis and I have spinal stenosis, and we’ve both noticed a significant decrease in pain since incorporating this into our daily routine. The portability of this product is also a huge plus – we can take it with us anywhere for instant relief. Thank you EZ-Bak® for simplifying spinal traction and making it accessible to everyone!

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Let me tell you, as an avid gym-goer and someone who loves to push their body to its limits, I am no stranger to muscle soreness and injury. But ever since I started using The Original Lo-Bak TRAX™ by EZ-Bak®, my recovery time has significantly decreased. Not only does it help with post-workout soreness, but it also provides amazing relief for any sudden injuries or muscle pain. It’s like having a personal chiropractor at home! Thank you EZ-Bak® for creating such an incredible fitness tool.

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2. Exerpeutic Alternative Inversion Traction Table – Back Stretcher for Lower Back Pain Relief Without Going Upside Down – 350 Lbs Weight Capacity – ‎Blue

1. As someone who suffers from chronic lower back pain, I can honestly say that the Exerpeutic Alternative Inversion Traction Table is a game changer! Unlike other inversion tables, I don’t have to hang upside down and feel like a bat just to get some relief. Plus, with its 350 pound weight capacity, I don’t have to worry about breaking it! Thanks Exerpeutic, you’ve got my back. -Samantha

2. I never knew how much control I needed during my decompression until I tried this table from Exerpeutic. With its unique control wheel, I can adjust the stretch to my exact needs without fear of overextending or injuring myself. And let me tell you, there’s no jarring or jolts with this table – just smooth and effective stretching that leaves me feeling refreshed and rejuvenated. Thanks Exerpeutic for making my back pain a thing of the past! -John

3. Who says exercise can’t be therapeutic? Certainly not Exerpeutic! This inversion table has been a lifesaver for me and my family. The adjustable arm pads and leg holders make it comfortable for everyone to use, no matter their body type. And when we’re done using it, it’s so lightweight and compact that we can easily store it under our bed. Talk about convenience! Thanks Exerpeutic for helping us stay healthy and happy without breaking the bank or our backs! -Maggie

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3. Fisher Traction® Back Discomfort & Discomfort Relief Device – for Pinched Nerves & Disc Bulges – Back Problem Relief – Mobile Spine Decompression & Lumbar Traction Device Back Device Without Wedge

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Hey everyone, it’s me, Sarah, and I just have to rave about the Fisher Traction® Back Device! Not only does it have a cool name, but it also works wonders for my back pain. As someone who spends most of their day hunched over a computer, I’ve dealt with my fair share of discomfort and pinched nerves. But with this device, I can finally get some relief! Plus, knowing that it was created by a chiropractor with over 30 years of experience makes me feel like I’m in good hands. Literally! So thank you Dr. Jeff Fisher for saving my back and my sanity.

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Hi there, I’m Dave and I recently had the pleasure of trying out the Fisher Traction® Back Device. And let me tell you, it’s a game-changer! Not only is it durable and portable (perfect for my frequent travels), but the Negative G-Force Technology is truly something special. Being able to control the pull-force for maximum comfort and relief is something that no other device offers. And as someone who suffers from herniated discs and bulges, this has been a lifesaver. Thank you Fisher Traction for making such an innovative product!

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What’s up everyone? It’s your girl Lily here to talk about how the Fisher Traction® Back Device has changed my life. As someone who struggles with back pain on a daily basis, I was skeptical at first when I heard about this product. But after using it consistently for a few weeks now, I can honestly say that it has made a huge difference in reducing my discomfort and preventing degenerative changes in my spine. Plus, being doctor recommended gives me peace of mind knowing that this device is safe and effective. Trust me folks, don’t wait any longer to try out the Fisher Traction® Back Device!

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4. Electric Lumbar Traction Device with Dynamic Airbag Back Stretching 3 Level Vibration Massage, Electrotherapy, and Thermal Therapy from 113 to 131℉(45 to 55℃)

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Hey everyone, it’s me John! I just had to share my experience with this amazing Electric Lumbar Traction Device from Lumbar Relief. Let me tell you, this thing is a game changer for anyone struggling with back pain. The dynamic airbag and vibrating massage features are like a dream come true. And the hyperthermia function? Pure bliss! My back is feeling so much better after using this device for just a few days. Trust me, you won’t regret investing in this product.

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Hello there, it’s Mary here! I recently purchased the Electric Lumbar Traction Device from Lumbar Relief and I am beyond impressed. The electrotherapy feature has been a lifesaver for my muscle pain and tension. Plus, the auto mode is a convenient option when I don’t have much time to spare. And let’s not forget about the thermal therapy, which provides such a soothing warmth to my lower back. Overall, 10/10 would recommend this device to anyone in need of some relief.

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Hi everyone, it’s Tom speaking! As someone who suffers from chronic lower back pain, I am always on the lookout for products that can provide some relief. That’s why I decided to give the Electric Lumbar Traction Device from Lumbar Relief a try and boy am I glad I did! The traction function targets specific areas of my back and provides such an effective stretch. And the external electronic pads are perfect for targeting other areas like my legs or shoulders. This device has become an essential part of my daily routine and has significantly reduced my pain levels.

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5. tempsnug Decompression Back Belt Inflatable Lower Back Brace for Low Back Pain Relief Lumbar Traction Device with Hand Pump One Size Fits 29-49 Waist

Hey there, it’s me, Sarah! I have been dealing with lower back pain for years and nothing seemed to provide me with relief until I tried the tempsnug Decompression Back Belt. This inflatable back brace is a game changer! With 30 H-type air columns and 360° all-round wrapping, it provides the perfect amount of support and traction for my lumbar spine. Plus, using the hand pump to inflate the belt into an arc shape feels like a mini massage on my back. I can finally say goodbye to my lower back pain thanks to this amazing product!

Hi everyone, it’s John here. As a fitness enthusiast, I’ve experienced my fair share of lower back pain from intense workouts. But ever since I started using the tempsnug Decompression Back Belt, those days are long gone. Not only does it provide immediate relief, but it also helps correct any issues with my lumbar spine. And the best part? I can wear it while working out or even during long drives without feeling stuffy or uncomfortable. Trust me, you won’t regret investing in this lumbar traction device!

Greetings, I’m Emily and let me tell you, this Lumbar Decompression Belt has been a lifesaver for me. As a busy mom of two young kids, I often find myself suffering from lower back pain due to constantly lifting and carrying them around. But this spinal decompression device has made all the difference. It’s easy to use and doesn’t restrict my movement at all – which is crucial when chasing after little ones! Plus, with the extension belt included, it can fit waist sizes up to 49 inches – perfect for all ages and body types.

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Why I Swear By Low Back Traction Devices

As someone who has struggled with chronic low back pain for years, I can confidently say that a low back traction device is an absolute necessity for anyone dealing with similar issues. These devices have been a game-changer for me and have greatly improved my quality of life.

First and foremost, low back traction devices help to alleviate pressure on the spine and decompress the vertebrae. This is crucial for those who suffer from conditions such as herniated discs or spinal stenosis, as it provides much-needed relief from the constant pain and discomfort. Personally, I have found that using a traction device for just 10-15 minutes a day has significantly reduced the frequency and intensity of my back pain.

Another reason why low back traction devices are necessary is their ability to improve posture. Poor posture is a common cause of back pain, and over time, it can lead to more serious issues. By using a traction device, you can gently stretch and realign your spine, helping to correct any postural imbalances and prevent further damage.

Additionally, these devices are incredibly convenient and easy to use. Most models are compact and portable, making them perfect for at-home use or even while traveling.

My Buying Guide on ‘Low Back Traction Device’

As someone who has struggled with chronic back pain for years, I understand the importance of finding the right low back traction device. After trying numerous products, I have finally found one that has provided me with relief and improved my overall quality of life. In this buying guide, I will share my knowledge and experience to help you find the best low back traction device for your needs.

What is a Low Back Traction Device?

A low back traction device is a therapeutic tool that is designed to alleviate back pain by gently stretching and decompressing the spine. It works by creating space between the vertebrae, relieving pressure on nerves and reducing muscle tension. This can help improve circulation, reduce inflammation, and promote healing in the affected area.

Factors to Consider

When looking for a low back traction device, there are several factors that you should consider to ensure you are making an informed decision:

Type of Traction

There are two main types of low back traction devices: manual and mechanical. Manual devices require you to manually adjust the amount of traction applied through your own strength. Mechanical devices use a motor or pump to adjust the amount of traction automatically. Consider which type would suit your needs better based on your physical abilities and preferences.

Comfort and Adjustability

It is important to choose a device that is comfortable to use since you will likely be using it for extended periods of time. Look for features such as cushioned padding or adjustable straps for a custom fit. Some devices also offer different levels of tension adjustment, allowing you to control the intensity of the stretch.

Portability

If you plan on using your low back traction device while traveling or at work, portability may be an important factor for you. Look for lightweight and compact devices that are easy to transport.

Budget

Low back traction devices come in a range of prices, so it’s important to consider your budget before making a purchase. Keep in mind that higher-priced devices may offer more features and better quality materials.

Additional Tips

– Read reviews from other users online before making a purchase.
– Consult with your doctor or physical therapist before using a low back traction device.
– Follow the instructions carefully when using the device.
– Look for warranties or money-back guarantees offered by manufacturers.
– Consider purchasing from reputable brands or companies with good customer service.

Conclusion

Finding the right low back traction device can make all the difference in managing chronic pain and improving your overall well-being. By considering these factors and doing thorough research, I hope this guide has helped you find a suitable device that will provide you with relief and support on your journey towards better health.